1 serving (100 grams) contains 350 calories, 7.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 142.9 g | 51% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 47.6 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.4 mg | 5% | |
Iron | 4.8 mg | 26% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kulicha is a traditional, slightly sweet bread originating from Ethiopian and Eritrean cuisine, often enjoyed during holidays and festive gatherings. Typically made from wheat flour, sugar, milk, butter, and flavored with cardamom or other warm spices, Kulicha is soft, aromatic, and has a satisfying richness. Its light sweetness makes it a versatile treat, served alongside tea or coffee. Nutritionally, Kulicha provides energy from its carbohydrate content and some protein from the flour and milk. The butter and sugar in its recipe contribute to its distinctive taste but also make it higher in saturated fat and added sugars, so moderation is key. Whole wheat flour alternatives can enhance its fiber content for a more wholesome option. Kulicha’s cultural significance and comforting flavors make it a beloved staple at special occasions.