Kulicha

Kulicha

Bakery

Item Rating: 57/100

1 serving (100 grams) contains 350 calories, 7.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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833.3
calories
16.7
protein
142.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 476.2 mg 20%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

67.0%
7.8%
25.1%
Fat: 214 cal (25.1%)
Protein: 66 cal (7.8%)
Carbs: 571 cal (67.0%)

About Kulicha

Kulicha is a traditional, slightly sweet bread originating from Ethiopian and Eritrean cuisine, often enjoyed during holidays and festive gatherings. Typically made from wheat flour, sugar, milk, butter, and flavored with cardamom or other warm spices, Kulicha is soft, aromatic, and has a satisfying richness. Its light sweetness makes it a versatile treat, served alongside tea or coffee. Nutritionally, Kulicha provides energy from its carbohydrate content and some protein from the flour and milk. The butter and sugar in its recipe contribute to its distinctive taste but also make it higher in saturated fat and added sugars, so moderation is key. Whole wheat flour alternatives can enhance its fiber content for a more wholesome option. Kulicha’s cultural significance and comforting flavors make it a beloved staple at special occasions.