Kulfi pistachio

Kulfi pistachio

Dessert

Item Rating: 56/100

1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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476.2
calories
11.9
protein
59.5
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 119.0 mg 5%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 357.1 mg 27%
Iron 1.2 mg 6%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt

Source of Calories

47.6%
9.5%
42.9%
Fat: 214 cal (42.9%)
Protein: 47 cal (9.5%)
Carbs: 238 cal (47.6%)

About Kulfi pistachio

Kulfi Pistachio is a rich and creamy frozen dessert originating from Indian cuisine, celebrated for its dense texture and indulgent flavor. Made with milk, sugar, and pistachios, it's often slow-cooked and reduced to intensify its natural sweetness, with a deliciously nutty profile. Pistachios are a standout ingredient, providing healthy fats, protein, and essential nutrients like vitamin B6 and magnesium. While pistachios add some health benefits, Kulfi is a treat typically high in sugar and fat, which makes it best enjoyed in moderation. Unlike traditional ice creams, it does not require churning, resulting in its signature firm yet smooth consistency. Kulfi Pistachio is perfect for those looking to explore the authentic flavors of South Asia while savoring a sweet, nut-filled indulgence.