1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.6 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kulfi icecream
Kulfi is a traditional Indian ice cream known for its rich, creamy texture and intense flavors. Unlike regular ice cream, kulfi is made by slowly simmering whole milk until it thickens, then sweetened with sugar and often infused with natural flavors like cardamom, saffron, pistachios, or mango. It's commonly molded into cones or sticks and frozen, offering a dense, velvety treat. Originating in South Asia, it’s a popular dessert across India, Pakistan, and neighboring regions. Nutritionally, kulfi is a concentrated source of energy due to its high sugar and fat content, making it a delicious indulgence for special occasions. It provides calcium and protein from the milk but should be enjoyed in moderation, particularly if you're watching your calorie intake. Traditional recipes avoid artificial additives, which can be a plus for those seeking a more wholesome dessert.
