Kulecha

Item Rating: 64/100

One cup of Kulecha is around 237 grams and contains approximately 710 calories, 14 grams of protein, 24 grams of fat, and 118 grams of carbohydrates.

Kulecha is a delicious traditional dish from the South Asian region, particularly popular in Pakistan and India. These fluffy, stuffed flatbreads are typically filled with spiced potatoes, herbs, or lentils, creating a delightful blend of flavors. Often accompanied by yogurt or chutney, Kulecha offers a hearty meal that's both satisfying and nourishing. Made with whole wheat flour, Kulecha provides fiber and essential nutrients, making it a better choice than many processed foods. Enjoying this savory treat brings a taste of rich cultural heritage to your table!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	709.7652

Total Fat 23.6588g	0%
Saturated Fat 4.7318g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 946.3536mg	0%
Total Carbohydrate 118.2942g	0%
Dietary Fiber 4.7318g	0%
Total Sugars 9.4635g
Protein 14.1953g	0%

Vitamin D 0IU	0%
Calcium 94.6354mg	0%
Iron 4.7318mg	0%
Potassium 236.5884mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%

Protein: 7.6%

Carbs: 63.7%