Kulecha

Kulecha

Homemade

Item Rating: 74/100

One cup of Kulecha is around 236.6 grams and contains approximately 709.8 calories, 14.2 grams of protein, 23.7 grams of fat, and 118.3 grams of carbohydrates.

Kulecha is a delicious traditional dish from the South Asian region, particularly popular in Pakistan and India. These fluffy, stuffed flatbreads are typically filled with spiced potatoes, herbs, or lentils, creating a delightful blend of flavors. Often accompanied by yogurt or chutney, Kulecha offers a hearty meal that's both satisfying and nourishing. Made with whole wheat flour, Kulecha provides fiber and essential nutrients, making it a better choice than many processed foods. Enjoying this savory treat brings a taste of rich cultural heritage to your table!

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709.8
calories
14.2
protein
118.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.7%
7.6%
28.7%
Fat: 213 cal (28.7%)
Protein: 56 cal (7.6%)
Carbs: 473 cal (63.7%)