Kulajda s vejcem a bramborem

Kulajda s vejcem a bramborem

Dinner

Item Rating: 68/100

1 serving (400 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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147.9
calories
4.7
protein
17.8
carbohydrates
5.9
fat

Nutrition Information

1 cup (236.7g)
Calories
147.9
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 88.8 mg 29%
Sodium 473.4 mg 20%
Total Carbohydrates 17.8 g 6%
Dietary Fiber 1.8 g 6%
Sugars 2.4 g
protein 4.7 g 9%
Vitamin D 23.7 mcg 118%
Calcium 59.2 mg 4%
Iron 0.9 mg 5%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

49.8%
13.1%
37.1%
Fat: 53 cal (37.1%)
Protein: 18 cal (13.1%)
Carbs: 71 cal (49.8%)

About Kulajda s vejcem a bramborem

Kulajda s vejcem a bramborem is a creamy, traditional Czech soup known for its comforting flavors and hearty ingredients. This dish combines earthy wild mushrooms, tangy sour cream, fresh dill, and a touch of vinegar for balance. It features soft potatoes and a perfectly poached egg, making it a satisfying meal. Kulajda's origins lie in Czech peasant cuisine, where it was a nutritious way to utilize foraged ingredients. It’s rich in protein from the egg, contains fiber from the mushrooms and potatoes, and has vitamins like vitamin D and potassium. However, due to its use of sour cream and butter, it can be higher in saturated fat. Moderation and lighter recipe adaptations can improve its nutritional profile. Perfect for cozy meals, Kulajda offers a delicious taste of Czech tradition while providing a mix of wholesome and indulgent elements.