One cup of Kulajda is around 240 grams and contains approximately 192 calories, 5.8 grams of protein, 9.6 grams of fat, and 19.2 grams of carbohydrates.
Kulajda is a traditional Czech soup that beautifully combines flavors and textures. This rich, creamy dish features a delightful blend of potatoes, mushrooms, and fresh dill, all brought together with a tangy hint of sour cream and vinegar. Originating from the Bohemian region, Kulajda is a comfort food staple, perfect for warming up on a chilly day. While it's hearty and satisfying, be mindful that the creaminess adds some calories. However, with its fresh ingredients and nutrient-rich mushrooms, it also offers a burst of vegetables, making it a wholesome choice that celebrates Czech culinary heritage.
Calories |
192 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.6 g | 12% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 96 mg | 32% | |
Sodium | 576 mg | 25% | |
Total Carbohydrates | 19.2 g | 6% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.9 g | ||
protein | 5.8 g | 11% | |
Vitamin D | 1920 mcg | 9600% | |
Calcium | 76.8 mg | 5% | |
Iron | 1.4 mg | 7% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.