Kuih talam

Kuih talam

Dessert

Item Rating: 61/100

One cup of Kuih talam is around 238 grams and contains approximately 429 calories, 4.8 grams of protein, 4.8 grams of fat, and 95.0 grams of carbohydrates.

Kuih Talam is a delightful Malaysian dessert made from a combination of rice flour and pandan juice, layered with a creamy coconut milk topping. Originating from the traditional Malay cuisine, this sweet treat features a vibrant green base, thanks to the natural color of pandan leaves, and a rich, fragrant coconut layer that adds a perfect balance of sweetness and creaminess. Packed with essential nutrients from the coconut, it’s a guilt-free indulgence, though best enjoyed in moderation due to its sugar content. Kuih Talam is not just a dessert; it's a taste of cultural heritage that brings together the flavors of Malaysia in every bite.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
429
calories
4.8
protein
95.0
carbohydrates
4.8
fat

Nutrition Information

1 cup (238g)
Calories
429
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 357.1 mg 15%
Total Carbohydrates 95.0 g 34%
Dietary Fiber 2.4 g 8%
Sugars 42.9 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

85.9%
4.3%
9.8%
Fat: 43 cal (9.8%)
Protein: 19 cal (4.3%)
Carbs: 380 cal (85.9%)