Kuih redam

Kuih redam

Dessert

Item Rating: 57/100

1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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595.2
calories
11.9
protein
95.2
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 357.1 mg 15%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

59.3%
7.4%
33.3%
Fat: 214 cal (33.3%)
Protein: 47 cal (7.4%)
Carbs: 380 cal (59.3%)

About Kuih redam

Kuih Redam is a traditional Malaysian dessert crafted from glutinous rice flour, coconut milk, and palm sugar. This sweet treat, often shaped into small, chewy morsels or cakes, is steamed and coated with grated coconut for added texture and flavor. It is a staple in Malay cuisine, typically enjoyed during festive occasions or as an afternoon snack. The dessert is rich in carbohydrates, primarily from the glutinous rice flour, making it an energy-dense food. Coconut milk provides a creamy base but contributes saturated fats, while palm sugar offers natural sweetness with trace minerals. While Kuih Redam is free from artificial additives, its high sugar and fat content suggest enjoying it in moderation. Its simple ingredients reflect the wholesome, unprocessed nature of traditional Malaysian culinary practices, but mindful portions are key for a balanced approach to this delectable delight.