One cup of Kuih lapis is around 237.9 grams and contains approximately 413.8 calories, 8.6 grams of protein, 19.0 grams of fat, and 84.5 grams of carbohydrates.
Kuih Lapis is a vibrant steamed cake hailing from Southeast Asia, particularly beloved in Malaysia and Indonesia. Made from layers of rice flour, coconut milk, and palm sugar, this delightful dessert boasts a striking array of colors. Each bite offers a sweet, rich flavor, with a chewy yet tender texture that’s simply irresistible. While it contains coconut milk, which adds healthy fats, moderation is key due to its sugar content. Perfect for tea time or festive occasions, Kuih Lapis is not only a visual treat but a delicious way to experience the culinary heritage of the region.
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Nutrition Information
Calories |
413.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 13.8 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 34.5 mg | 1% | |
| Total Carbohydrates | 84.5 g | 30% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 34.5 g | ||
| protein | 8.6 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34.5 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 172.4 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
