Kuih bangkit

Kuih bangkit

Dessert

Item Rating: 40/100

One cup of Kuih bangkit is around 236.6 grams and contains approximately 1182.9 calories, 11.8 grams of protein, 47.3 grams of fat, and 189.3 grams of carbohydrates.

Kuih Bangkit is a traditional Malaysian delicacy made primarily from tapioca flour, sugar, and coconut milk. This delightful snack hails from the Nyonya cuisine and is often enjoyed during festive occasions like Chinese New Year. With its melt-in-your-mouth texture and rich coconut flavor, Kuih Bangkit stands out as a beloved treat. While it is indulgent due to its sugary content, it also offers a gluten-free option and is lower in fat compared to many other sweets. Perfectly crisp on the outside and soft within, Kuih Bangkit is a delicious blend of tradition and taste.

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1182.9
calories
11.8
protein
189.3
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
1182.9
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 118.3 mg 5%
Total Carbohydrates 189.3 g 68%
Dietary Fiber 2.4 g 8%
Sugars 71.0 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

61.6%
3.8%
34.6%
Fat: 425 cal (34.6%)
Protein: 47 cal (3.8%)
Carbs: 757 cal (61.6%)