Kuih bangkit

Kuih bangkit

Dessert

Item Rating: 41/100

1 serving (30 grams) contains 140 calories, 1.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

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1120.0
calories
8.0
protein
200.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
1120.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 160.0 mg 6%
Total Carbohydrates 200.0 g 72%
Dietary Fiber 0 g 0%
Sugars 80.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 1.6 mg 8%
Potassium 80.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

67.1%
2.7%
30.2%
Fat: 360 cal (30.2%)
Protein: 32 cal (2.7%)
Carbs: 800 cal (67.1%)

About Kuih bangkit

Kuih Bangkit is a traditional Malaysian and Singaporean cookie often associated with festive celebrations like Chinese New Year. Made primarily from tapioca flour, coconut milk, sugar, and eggs, these bite-sized treats are distinctive for their lightweight texture and ability to melt in the mouth. The use of coconut milk gives Kuih Bangkit a rich, creamy flavor while tapioca flour contributes to its delicate, airy crumb. Though enjoyed for its simplicity and indulgent taste, the cookie is high in refined sugars and fats, making it a calorie-dense snack with limited nutritional value. It is free of gluten, which may appeal to those with gluten sensitivities, though its high carbohydrate content warrants cautious consumption for individuals managing blood sugar levels. Kuih Bangkit showcases the artistry of Southeast Asian confectionery, embodying a balance of tradition and flavor that evokes a sense of nostalgia with every bite.