Kuih bangket

Kuih bangket

Dessert

Item Rating: 43/100

1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

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944.9
calories
7.9
protein
157.5
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 393.7 mg 17%
Total Carbohydrates 157.5 g 57%
Dietary Fiber 3.9 g 13%
Sugars 78.7 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

66.7%
3.3%
30.0%
Fat: 283 cal (30.0%)
Protein: 31 cal (3.3%)
Carbs: 630 cal (66.7%)

About Kuih bangket

Kuih Bangket is a traditional Malaysian cookie often enjoyed during festive occasions, particularly Chinese New Year. Originating from Peranakan cuisine, it is a melt-in-your-mouth treat made primarily from tapioca flour, coconut milk, sugar, and sometimes egg yolks. The tapioca flour lends it a delicate texture, while the coconut milk provides a rich, aromatic flavor. Kuih Bangket is baked until lightly browned and crumbly, making it a favorite among cookie lovers. While Kuih Bangket is gluten-free due to its base of tapioca flour, it is a high-calorie snack with significant amounts of sugar and saturated fat from coconut milk. Its simple ingredient list makes it free from preservatives, but it is best enjoyed in moderation as a treat rather than a staple. Despite this, its cultural significance and unique flavor make it a cherished part of Malaysian and Southeast Asian cuisine.