1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kuih bahulu
Kuih Bahulu is a traditional Malay sponge cake enjoyed across Southeast Asia, particularly in Malaysia and Indonesia. Often served during festive occasions like Hari Raya or Chinese New Year, it boasts a light, airy texture with a golden-brown exterior. Made from simple ingredients—flour, eggs, sugar, and occasionally vanilla or pandan essence—Kuih Bahulu is baked in distinctive molds, forming bite-sized pieces commonly shaped like flowers or seashells. While its high egg content provides some protein, the dessert is sugar-heavy, which contributes to its sweet flavor but makes it a less healthy option if consumed in excess. Its lack of additives or preservatives makes it a relatively clean treat, but it is best enjoyed as an occasional indulgence rather than a daily staple. To improve its nutritional profile, consider pairing it with fresh fruits or opting for recipes with reduced sugar content.
