Kuih akok

Kuih akok

Dessert

Item Rating: 55/100

1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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710.9
calories
14.2
protein
94.8
carbohydrates
28.4
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 142.2 mg 47%
Sodium 237.0 mg 10%
Total Carbohydrates 94.8 g 34%
Dietary Fiber 2.4 g 8%
Sugars 47.4 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 2.4 mg 13%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

54.8%
8.2%
37.0%
Fat: 255 cal (37.0%)
Protein: 56 cal (8.2%)
Carbs: 379 cal (54.8%)

About Kuih akok

Kuih Akok is a traditional Malaysian dessert beloved for its soft, custard-like texture and sweet caramelized flavor. Originating from Kelantan, this snack features simple ingredients—eggs, coconut milk, palm sugar, and a touch of flour—resulting in its distinct richness. Kuih Akok is typically cooked in small molds, creating its signature golden-brown crust while maintaining a moist interior. While high in natural sugar due to palm sugar and coconut milk, it offers the benefits of unprocessed, nutrient-rich ingredients in moderation. Coconut milk provides healthy fats, while eggs contribute protein and essential vitamins. However, its calorie density and sweetness mean it should be consumed sparingly as part of a balanced diet. Kuih Akok’s unique flavor and cultural heritage make it a delightful treat, perfect for festivals or special occasions.