One cup of Kugel fingers is around 236.6 grams and contains approximately 591.5 calories, 11.8 grams of protein, 23.7 grams of fat, and 82.8 grams of carbohydrates.
Kugel Fingers are a delightful twist on a classic Jewish dish, originating from traditional kugel. These crispy, sweet potato fingers are made with a blend of grated sweet potatoes, eggs, and a hint of cinnamon, offering a comforting, nostalgic flavor. Baked to perfection, Kugel Fingers provide a warm, hearty option that’s both satisfying and easy to enjoy on the go. While they do include some sugar, the sweet potatoes are packed with vitamins, fiber, and antioxidants, making them a healthier alternative to typical snacks. Indulge in Kugel Fingers for a unique and wholesome treat!
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 82.8 g | 30% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
