One cup of Kufta meat is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 47.6 grams of fat, and 11.9 grams of carbohydrates.
Kufta Meat is a flavorful blend of ground meat, traditionally beef or lamb, mixed with aromatic spices, onions, and fresh herbs. Originating from the Middle East, this dish has won hearts worldwide for its rich taste and versatility. Packed with protein, it offers a hearty meal, while the spices provide antioxidants. Though delicious and often grilled or baked, it's best enjoyed in moderation due to its fat content. Perfect in wraps, as kebabs, or simmered in tomato sauce, Kufta Meat is a celebration of culture and flavor in every bite!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
