1 serving (300 grams) contains 350 calories, 20.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
275.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kuey tiew gai
Kuey Tiew Gai, a classic dish from Thai cuisine, is a comforting rice noodle soup featuring tender chicken, fragrant broth, and fresh herbs. This dish typically includes flat rice noodles, sliced or shredded chicken, and a light, savory broth seasoned with garlic, pepper, and cilantro. Often garnished with bean sprouts, scallions, lime, and chili flakes, it delivers a balance of flavors and textures. Nutritionally, Kuey Tiew Gai is a good source of protein from the chicken and nutrients from the herbs and vegetables. Its broth is hydrating and low in fat, making it suitable for lighter meals. However, the dish may be high in sodium depending on preparation, particularly if pre-made broths or additional sauces are used. For a healthier version, opt for low-sodium broth and limit added oils or sugars.
