One cup of Kuey tiew gai is around 240 grams and contains approximately 336 calories, 14.4 grams of protein, 9.6 grams of fat, and 48 grams of carbohydrates.
Kuey Tiew Gai is a delicious Thai noodle dish featuring tender chicken and rice noodles served in a savory broth. Originating from Thailand, this flavorful meal is often garnished with fresh herbs, bean sprouts, and lime, making it both vibrant and nutritious. Loaded with protein from the chicken and enriched with vitamins from the vegetables, Kuey Tiew Gai offers a satisfying balance of flavors and textures. While it can be high in sodium due to the broth, opting for a homemade version allows for healthier ingredient choices. Enjoy this comforting dish that warms the soul while delighting the taste buds!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
