1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kuey tiaw goreng
Kuey Tiaw Goreng is a flavorful stir-fry noodle dish originating from Southeast Asia, particularly Malaysia and Indonesia. It features flat rice noodles cooked with a savory mix of garlic, soy sauce, oyster sauce, and chili, often accompanied by vegetables like bean sprouts and green onions. Common protein additions include chicken, prawns, or eggs, enhancing its nutritional profile with essential amino acids. The dish is rich in carbohydrates from the noodles, making it a quick energy source, while the various vegetables provide vitamins and fiber. However, Kuey Tiaw Goreng can be high in sodium and fat, especially if prepared with excessive oil or salty sauces, so moderation is key. Customizable and aromatic, it’s an indulgent dish that balances the comfort of hearty flavors with opportunities to include healthy ingredients.
