One cup of Kuey teow is around 236.7 grams and contains approximately 340.0 calories, 14 grams of protein, 10.2 grams of fat, and 45 grams of carbohydrates.
Kuey Teow is a beloved stir-fried noodle dish originating from Southeast Asia, particularly popular in Malaysia and Singapore. Made from flat rice noodles, it's typically tossed in a sizzling wok with ingredients like shrimp, chicken, bean sprouts, and eggs, all seasoned with a savory soy sauce. While Kuey Teow is undeniably delicious and comforting, it can be high in calories and sodium. However, it can be made healthier by adding more vegetables and opting for lean protein. This dish is a perfect blend of texture and flavor, showcasing the vibrant culinary heritage of the region.
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Nutrition Information
Calories |
340.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 45 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
