1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kuew tiaw sup
Kuew Tiaw Sup, a popular dish in Southeast Asian cuisine, particularly in Malaysia and Thailand, is a comforting noodle soup made with flat rice noodles, aromatic broth, and a variety of toppings. The broth is typically infused with spices and herbs like garlic, star anise, and cinnamon, and can be made using chicken, beef, or seafood bases. Common toppings include tender meat slices, fish balls, shrimp, leafy greens, and fried shallots, with optional chili, lime, or soy sauce for added flavor. This dish is rich in protein from the meat or seafood and provides carbohydrates from the rice noodles, making it filling and energy-boosting. However, the sodium levels can be high depending on the broth and condiments used, so mindful seasoning is recommended. Its fresh herbs and greens add fiber and antioxidants, enhancing its overall nutritional profile.
