Kuew tiaw sup ayam kampung

Kuew tiaw sup ayam kampung

Lunch

Item Rating: 72/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
calories
18.9
protein
42.5
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 1.9 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.5%
22.9%
25.6%
Fat: 84 cal (25.6%)
Protein: 75 cal (22.9%)
Carbs: 170 cal (51.5%)

About Kuew tiaw sup ayam kampung

Kuew Tiaw Sup Ayam Kampung is a comforting Malaysian dish combining flat rice noodles (kuew tiaw) with a flavorful chicken soup made from free-range chicken (ayam kampung). Originating from traditional Malaysian Kampung cuisine, its broth is typically simmered with spices like star anise, garlic, and ginger, enriched with herbal undertones. The dish is often topped with sliced chicken, fresh coriander, bean sprouts, fried shallots, and sometimes a dash of lime or chili for added zest. Rich in protein from the chicken and packed with vitamins from the fresh garnishes, it’s a nutritious choice. However, depending on preparation, sodium levels in the broth may be high. The flat rice noodles are gluten-free but primarily offer carbohydrates, making the dish filling but low in fiber. Perfect for a light, restorative meal, Kuew Tiaw Sup Ayam Kampung strikes a balance between comfort and nourishment.