Kueh salat

Kueh salat

Dessert

Item Rating: 49/100

One cup of Kueh salat is around 238.1 grams and contains approximately 595.2 calories, 9.5 grams of protein, 23.8 grams of fat, and 95.2 grams of carbohydrates.

Kueh Salat is a delightful dessert originating from Malaysia and Singapore, featuring a beautiful two-layered structure. The bottom layer is made of glutinous rice, cooked to perfection and slightly sweetened, while the top layer boasts a creamy coconut custard infused with pandan leaves, giving it a vibrant green color. This traditional tea-time treat is not only visually appealing but offers a taste of rich flavors that balance sweetness and a hint of saltiness. While the glutinous rice provides energy, the coconut cream adds healthy fats, making it a delicious indulgence worth savoring in moderation. Enjoy Kueh Salat as a sweet bite of Southeast Asian culture!

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595.2
calories
9.5
protein
95.2
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 357.1 mg 15%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 2.4 g 8%
Sugars 47.6 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

60.2%
6.0%
33.8%
Fat: 214 cal (33.8%)
Protein: 38 cal (6.0%)
Carbs: 380 cal (60.2%)