1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 357.1 mg | 15% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 35.7 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 119.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kueh is a traditional snack or dessert originating from Southeast Asian cuisine, particularly in regions like Malaysia, Singapore, and Indonesia. Made from ingredients like rice flour, glutinous rice, coconut milk, pandan, and palm sugar, Kueh comes in various forms, textures, and colors. These bite-sized treats are often steamed, baked, or fried, with popular examples including Kuih Lapis, Ondeh-Ondeh, and Kuih Keria. The healthy aspects of Kueh often stem from its use of natural ingredients such as coconut milk, which provides healthy fats, and pandan, a natural flavoring with antioxidants. However, many types of Kueh can be high in sugar or made with refined carbohydrates, making them calorie-dense and best enjoyed in moderation. Rich in cultural heritage, Kueh showcases the creativity and flavors of Southeast Asia while offering a unique blend of tradition and indulgence.