One cup of Kueh lapis is around 237.9 grams and contains approximately 413.8 calories, 4.8 grams of protein, 12.1 grams of fat, and 95.2 grams of carbohydrates.
Kueh Lapis is a vibrant layered cake hailing from Southeast Asia, particularly Indonesia and Malaysia. Made primarily from rice flour, coconut milk, and sugar, this delightful treat is known for its rich, sweet flavor and unique texture. Traditionally steamed, each colorful layer is carefully crafted to create a beautiful striped appearance. While Kueh Lapis is a delicious dessert, it's best enjoyed in moderation, as it can be high in sugar. However, the use of coconut milk provides some healthy fats and a hint of natural sweetness. Indulge in this cultural gem for a sweet taste of tradition!
Calories |
413.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.1 g | 15% | |
Saturated Fat | 7.2 g | 36% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 355.2 mg | 15% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 47.6 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24.1 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 117.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.