Kueh lapis

Kueh lapis

Dessert

Item Rating: 57/100

One cup of Kueh lapis is around 237.9 grams and contains approximately 413.8 calories, 4.8 grams of protein, 12.1 grams of fat, and 95.2 grams of carbohydrates.

Kueh Lapis is a vibrant layered cake hailing from Southeast Asia, particularly Indonesia and Malaysia. Made primarily from rice flour, coconut milk, and sugar, this delightful treat is known for its rich, sweet flavor and unique texture. Traditionally steamed, each colorful layer is carefully crafted to create a beautiful striped appearance. While Kueh Lapis is a delicious dessert, it's best enjoyed in moderation, as it can be high in sugar. However, the use of coconut milk provides some healthy fats and a hint of natural sweetness. Indulge in this cultural gem for a sweet taste of tradition!

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413.8
calories
4.8
protein
95.2
carbohydrates
12.1
fat

Nutrition Information

1 cup (237.9g)
Calories
413.8
% Daily Value*
Total Fat 12.1 g 15%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 355.2 mg 15%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 2.4 g 8%
Sugars 47.6 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 24.1 mg 1%
Iron 1.2 mg 6%
Potassium 117.2 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

74.8%
3.8%
21.4%
Fat: 108 cal (21.4%)
Protein: 19 cal (3.8%)
Carbs: 380 cal (74.8%)