Kue lapis

Kue lapis

Dessert

Item Rating: 58/100

1 serving (100 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
476.2
calories
4.8
protein
95.2
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 119.0 mg 5%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 2.4 g 8%
Sugars 47.6 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

75.1%
3.8%
21.1%
Fat: 107 cal (21.1%)
Protein: 19 cal (3.8%)
Carbs: 380 cal (75.1%)

About Kue lapis

Kue Lapis, a beloved traditional Indonesian dessert, is a visually striking layered cake made from tapioca flour, coconut milk, sugar, and natural flavorings like pandan or vanilla. This steamed treat is characterized by its vibrant multicolored layers, each carefully stacked to create its signature appearance. Although gluten-free due to the use of tapioca flour, Kue Lapis is high in carbohydrates and sugar, making it best enjoyed in moderation as a sweet indulgence. Coconut milk provides a rich, creamy texture and contributes healthy fats, while some recipes use natural dyes from ingredients such as pandan leaves for appealing color. Originating in Southeast Asia, Kue Lapis reflects the region's love for flavorful and visually appealing desserts. While it’s not a low-calorie option, its simplicity and use of plant-based ingredients make it a delightful treat for special occasions or as a part of cultural celebrations.