1 serving (250 grams) contains 550 calories, 30.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
518.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kubideh Sandwich is a flavorful dish from Persian cuisine, featuring seasoned ground beef or lamb that's shaped into long patties, grilled to perfection, and served in flatbread such as lavash or pita. The meat is typically seasoned with onion, salt, and pepper, creating a savory blend. Accompanying the kubideh are fresh toppings like tomatoes, onions, parsley, and occasionally a tangy yogurt-based sauce. The use of grilled meat makes this dish a source of protein, essential for muscle repair and growth. The fresh herbs and vegetables provide vitamins and antioxidants, contributing to overall health. However, depending on preparation, the sandwich can be high in saturated fats and sodium, particularly if large amounts of meat or added sauce are used. Moderation and customizing toppings can help balance its nutritional profile while preserving its authentic taste.