One cup of Kubba is around 236.8 grams and contains approximately 447.4 calories, 27.6 grams of protein, 14.5 grams of fat, and 52.6 grams of carbohydrates.
Kubba is a delicious Middle Eastern dish consisting of bulgur wheat or rice dough filled with spiced meats, potatoes, or vegetables. Originating from the Levant region, this savory treat offers a perfect blend of flavors and textures. Traditionally served fried or baked, Kubba is a great source of protein and fiber, especially when filled with nutritious fillings. While it can be oily when fried, baked versions provide a healthier option without sacrificing taste. Enjoy this delightful dish as a hearty meal or snack, and savor the rich culinary heritage behind every bite!
Calories |
447.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.5 g | 18% | |
Saturated Fat | 2.6 g | 13% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 39.5 mg | 13% | |
Sodium | 223.7 mg | 9% | |
Total Carbohydrates | 52.6 g | 19% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 1.3 g | ||
protein | 27.6 g | 55% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.