1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ksrtoffelsalat
Ksrtoffelsalat, a classic dish from German cuisine, is a flavorful potato salad typically made with boiled potatoes, vinegar, oil, mustard, onions, and fresh parsley. Variations may include ingredients like broth, bacon, or mayonnaise, depending on regional preferences. This hearty dish is often served as a side at barbeques, picnics, or festive gatherings. Nutritionally, it’s a good source of carbohydrates and provides energy, while the inclusion of onions and parsley adds some vitamins and antioxidants. Vinegar-based versions tend to be lighter and lower in calories compared to those prepared with mayonnaise, which are higher in fat. While Ksrtoffelsalat offers comforting flavors and texture, moderation is key for calorie-conscious eaters, particularly with the richer variations. It’s a versatile and satisfying option that reflects the wholesome and hearty traditions of German cooking.
