One cup of Krusteaz proteien pancaakes is around 62 grams and contains approximately 220 calories, 15 grams of protein, 3 grams of fat, and 34 grams of carbohydrates.
Krusteaz Protein Pancakes are a delicious and nutritious breakfast option that fuels your day. Made with high-quality protein, whole grains, and no artificial flavors, these pancakes blend classic American comfort with a health-conscious twist. Each serving packs in a hearty dose of protein to keep you feeling satisfied, while also offering a good source of fiber. With Krusteaz, you can whip up fluffy, golden pancakes in minutes—perfect for busy mornings or a weekend treat. Indulge in great taste without compromising on health, and elevate your breakfast game with Krusteaz Protein Pancakes!
Calories |
220 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3 g | 3% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 600 mg | 26% | |
Total Carbohydrates | 34 g | 12% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 0 g | ||
protein | 15 g | 30% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 60 mg | 4% | |
Iron | 1.9 mg | 10% | |
Potassium | 140 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.