Krusteaz proteien pancaakes

Krusteaz proteien pancaakes

Breakfast

Item Rating: 64/100

One cup of Krusteaz proteien pancaakes is around 62 grams and contains approximately 220 calories, 15 grams of protein, 3 grams of fat, and 34 grams of carbohydrates.

Krusteaz Protein Pancakes are a delicious and nutritious breakfast option that fuels your day. Made with high-quality protein, whole grains, and no artificial flavors, these pancakes blend classic American comfort with a health-conscious twist. Each serving packs in a hearty dose of protein to keep you feeling satisfied, while also offering a good source of fiber. With Krusteaz, you can whip up fluffy, golden pancakes in minutes—perfect for busy mornings or a weekend treat. Indulge in great taste without compromising on health, and elevate your breakfast game with Krusteaz Protein Pancakes!

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220
calories
15
protein
34
carbohydrates
3
fat

Nutrition Information

1 cup (62g)
Calories
220
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 34 g 12%
Dietary Fiber 4 g 14%
Sugars 0 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 60 mg 4%
Iron 1.9 mg 10%
Potassium 140 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

61.0%
26.9%
12.1%
Fat: 27 cal (12.1%)
Protein: 60 cal (26.9%)
Carbs: 136 cal (61.0%)