One cup of Krusteaz pancakes is around 130 grams and contains approximately 420 calories, 33.6 grams of protein, 16.8 grams of fat, and 369.6 grams of carbohydrates.
Krusteaz Pancakes are fluffy, golden delights made from high-quality ingredients like enriched flour, leavening agents, and a touch of sweetness. Originating from the heart of American breakfast tradition, these pancakes bring the taste of home to your table. Easy to prepare, they provide a wholesome start to your day, with no artificial flavors or preservatives. Packed with energy, they can be custom-made with fresh fruit or nuts for an extra health boost. With Krusteaz Pancakes, every bite is a delicious way to gather around and create lasting memories.
Calories |
420 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.8 g | 21% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1236.9 mg | 53% | |
Total Carbohydrates | 369.6 g | 134% | |
Dietary Fiber | 1 g | 3% | |
Sugars | 10 g | ||
protein | 33.6 g | 67% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 186.4 mg | 14% | |
Iron | 4.7 mg | 26% | |
Potassium | 116.5 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.