Kruspy kreme doughnuts

Kruspy kreme doughnuts

Dessert

Item Rating: 46/100

One cup of Kruspy kreme doughnuts is around 236.4 grams and contains approximately 863.6 calories, 13.6 grams of protein, 50 grams of fat, and 100 grams of carbohydrates.

Kruspy Kreme Doughnuts are a delightful treat that brings joy to every bite. Crafted from a perfect blend of flour, sugar, yeast, and a secret mix of spices, these iconic doughnuts are deep-fried to golden perfection and finished with a glossy glaze that melts in your mouth. Originating from the vibrant culinary tradition of the American South, Kruspy Kreme has become a beloved favorite worldwide. While these sweet indulgences deliver a rush of happiness, it’s important to enjoy them in moderation, as they are high in sugar and calories. Whether you're savoring a classic Original Glazed or experimenting with seasonal flavors, Kruspy Kreme Doughnuts offer a sweet escape that’s hard to resist!

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863.6
calories
13.6
protein
100
carbohydrates
50
fat

Nutrition Information

1 cup (236.4g)
Calories
863.6
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 22.7 g 113%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 386.4 mg 16%
Total Carbohydrates 100 g 36%
Dietary Fiber 2.3 g 8%
Sugars 45.5 g
protein 13.6 g 27%
Vitamin D 0 mcg 0%
Calcium 45.5 mg 3%
Iron 5.5 mg 30%
Potassium 204.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

44.2%
6.0%
49.8%
Fat: 450 cal (49.8%)
Protein: 54 cal (6.0%)
Carbs: 400 cal (44.2%)