Krupuk

Krupuk

Snack

Item Rating: 53/100

1 serving (10 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 7.0 grams of carbohydrates.

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1250
calories
25
protein
175
carbohydrates
50
fat

Nutrition Information

1 cup (250g)
Calories
1250
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1250 mg 54%
Total Carbohydrates 175 g 63%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 125 mg 9%
Iron 2.5 mg 13%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

56.0%
8.0%
36.0%
Fat: 450 cal (36.0%)
Protein: 100 cal (8.0%)
Carbs: 700 cal (56.0%)

About Krupuk

Krupuk, also known as prawn crackers or Indonesian crackers, are a popular snack in Southeast Asian cuisine. Originating from Indonesia, they are traditionally made by mixing starch (typically tapioca or rice flour) with ingredients like prawns, fish, or vegetables, forming a dough that is then sliced and dried. The dried pieces are later deep-fried, causing them to puff into crispy, airy treats. While krupuk is beloved for its light texture and savory flavor, it is primarily high in carbohydrates and fats due to the frying process. The snack is low in fiber and typically moderate in protein, depending on the main ingredient. Its sodium content can be significant if seasoning is added. As an occasional indulgence, krupuk can complement meals or serve as a crunchy appetizer, but it is best consumed in moderation as part of a balanced diet.