1 serving (100 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 357.1 mg | 15% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 47.6 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kruimelvlaai is a traditional Dutch-Limburgian tart known for its crumbly topping and rich, flavorful filling. Originating in the southern Netherlands, this dessert features a yeast-based crust, a sweet fruit or custard filling—such as cherry, apple, or cream—and a streusel-like crumb topping made from butter, flour, and sugar. While its fruity fillings can provide vitamins and fiber, Kruimelvlaai is typically high in sugar and saturated fats, especially due to its buttery topping and pastry base. This indulgent treat is best enjoyed in moderation as part of a balanced diet.