Kruimel vlaai

Kruimel vlaai

Dessert

Item Rating: 50/100

One cup of Kruimel vlaai is around 238.1 grams and contains approximately 714.3 calories, 11.9 grams of protein, 35.7 grams of fat, and 95.2 grams of carbohydrates.

Kruimel Vlaai is a delightful Dutch crumb cake, traditionally hailing from the Limburg region. This scrumptious dessert features a buttery, flaky crust, generously topped with sweet, crumbly streusel. Often filled with seasonal fruits like cherries or apples, it strikes a perfect balance between sweetness and tanginess. While it’s certainly a treat, enjoy it in moderation, as it contains sugar and butter. With its delightful flavors and inviting texture, Kruimel Vlaai offers a taste of Dutch tradition that's hard to resist!

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714.3
calories
11.9
protein
95.2
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 476.2 mg 20%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.8%
6.3%
42.9%
Fat: 321 cal (42.9%)
Protein: 47 cal (6.3%)
Carbs: 380 cal (50.8%)