1 serving (125 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
660.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 15.1 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 84.9 g | 30% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 47.2 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kruimel vlaai
Kruimel Vlaai is a traditional Dutch-Limburgian pie known for its crumbly streusel topping and sweet, fruity filling, often made with apple, cherry, or apricot. Its pastry base is soft yet sturdy, made from yeast dough, which sets it apart from other pie crusts. Popular in the Limburg region of the Netherlands, Kruimel Vlaai is a cherished treat for celebrations and gatherings. While it offers a satisfying mix of textures and flavors, its nutritional profile reflects its role as an indulgent dessert. The fruit filling provides some vitamins and fiber, but the sugar content in the filling and topping can be high. The streusel is typically made from butter, sugar, and flour, which adds richness but also increases the calorie and fat content. Best enjoyed in moderation, Kruimel Vlaai is a delightfully sweet nod to Dutch pastry traditions.
