Kruidkoek

Item Rating: 56/100

One cup of Kruidkoek is around 237 grams and contains approximately 828 calories, 12 grams of protein, 12 grams of fat, and 166 grams of carbohydrates.

Kruidkoek is a traditional Dutch spiced cake, rich in flavor and history. Made with wholesome ingredients like whole wheat flour, honey, and a blend of warming spices such as cinnamon, nutmeg, and clove, this delightful treat is often enjoyed during the colder months. While it's sweetened naturally, Kruidkoek offers the comfort of a dessert without excessive sugar. Packed with complex carbohydrates and fiber, it provides sustained energy, making it a satisfyingly wholesome choice. Perfect with a cup of tea or enjoyed on its own, Kruidkoek brings a taste of Dutch heritage to your table.

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	828.0594

Total Fat 11.8294g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 709.7652mg	0%
Total Carbohydrate 165.6119g	0%
Dietary Fiber 4.7318g	0%
Total Sugars 70.9765g
Protein 11.8294g	0%

Vitamin D 0IU	0%
Calcium 118.2942mg	0%
Iron 4.7318mg	0%
Potassium 354.8826mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%

Protein: 5.8%

Carbs: 81.2%