Kruh bijeli

Kruh bijeli

Grain

Item Rating: 69/100

1 serving (30 grams) contains 80 calories, 2.7 grams of protein, 1.0 grams of fat, and 14.7 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
636
calories
21.6
protein
117.6
carbohydrates
7.7
fat

Nutrition Information

1 cup (240g)
Calories
636
% Daily Value*
Total Fat 7.7 g 9%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1176 mg 51%
Total Carbohydrates 117.6 g 42%
Dietary Fiber 6.5 g 23%
Sugars 12 g
protein 21.6 g 43%
Vitamin D 0 mcg 0%
Calcium 345.6 mg 26%
Iron 11.8 mg 65%
Potassium 276 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

75.1%
13.8%
11.1%
Fat: 69 cal (11.1%)
Protein: 86 cal (13.8%)
Carbs: 470 cal (75.1%)

About Kruh bijeli

Kruh Bijeli, or "white bread," is a staple in Croatian cuisine and enjoyed across various meals. Made primarily from refined wheat flour, water, yeast, and salt, it is known for its soft texture and neutral flavor, making it versatile for pairing with savory dishes, spreads, or soups. While Kruh Bijeli provides quick energy through its carbohydrate content, the use of refined flour means it lacks the fiber, vitamins, and minerals found in whole-grain alternatives. It is low in fat but does not offer substantial protein or micronutrients. Moderation is key when incorporating Kruh Bijeli into a diet, particularly for those monitoring blood sugar levels or seeking nutrient-rich food options. For added health benefits, consider pairing it with nutrient-dense toppings like fresh vegetables, lean proteins, or heart-healthy fats.