Kroma blueberry smoothie

Kroma blueberry smoothie

Beverage

Item Rating: 83/100

1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

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188.7
calories
9.4
protein
33.0
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 141.5 mg 6%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 4.7 g 16%
Sugars 18.9 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

62.3%
17.7%
20.0%
Fat: 42 cal (20.0%)
Protein: 37 cal (17.7%)
Carbs: 132 cal (62.3%)

About Kroma blueberry smoothie

Kroma’s Blueberry Smoothie is a delicious and nutrient-packed blend inspired by wholesome, plant-based superfoods. Bursting with antioxidant-rich blueberries, this smoothie features a creamy base of organic coconut milk and hydrating coconut water, delivering natural electrolytes to keep you refreshed. Complemented by a hint of vanilla and nutrient-dense chia seeds, it offers essential omega-3 fatty acids, fiber, and a boost of natural energy. With the addition of collagen peptides, it supports healthy skin, hair, and joints, making it a balanced option for a snack or meal replacement. Sweetened naturally with monk fruit, this smoothie is free from added sugars and artificial ingredients, making it a guilt-free indulgence. Crafted with traditional superfoods that have roots in various global cuisines, its nourishing simplicity aligns with modern wellness trends. Whether enjoyed post-workout or as a mid-day pick-me-up, Kroma Blueberry Smoothie is both satisfying and health-conscious.