One cup of Krokiet is around 237 grams and contains approximately 552 calories, 15.8 grams of protein, 28.4 grams of fat, and 63.1 grams of carbohydrates.
Krokiet is a traditional Polish dish, featuring crispy, golden-brown crepes filled with a savory mixture of mushrooms, cabbage, and sometimes meat. Originating from Eastern European cuisine, these delightful rolls are often served with a side of sour cream or dipping sauce. Though they deliver a satisfying crunch, Krokiet can be a bit indulgent, as they are typically fried. However, by opting for baked variations or loaded with vegetables, you can enjoy a healthier twist on this classic comfort food. Perfect for any occasion, Krokiet is sure to tantalize your taste buds!
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Nutrition Information
Calories |
552 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.0 mg | 26% | |
| Sodium | 946 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.0 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
