1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kroketten, a popular snack rooted in Dutch cuisine, are cylindrical croquettes typically filled with a creamy mixture of shredded beef, chicken, or veal, seasoned with herbs and spices. The filling is encased in a layer of thick roux, then rolled in breadcrumbs and deep-fried to golden perfection. While the exterior is crisp, the inside remains soft and savory, offering a satisfying contrast. Nutritionally, Kroketten are a source of protein from the meat but also high in fats due to the frying process, making them calorie-dense. The breadcrumbs provide carbohydrates, while the creamy filling contributes to its richness. Though not considered a health food, Kroketten can be enjoyed in moderation as a comforting treat. Variations in other cuisines may include vegetarian options or alternative fillings, showcasing its versatility beyond its traditional Dutch roots.