Kroketten

Kroketten

Appetizer

Item Rating: 62/100

1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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476.2
calories
11.9
protein
47.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.1%
10.5%
47.4%
Fat: 214 cal (47.4%)
Protein: 47 cal (10.5%)
Carbs: 190 cal (42.1%)

About Kroketten

Kroketten, a popular snack rooted in Dutch cuisine, are cylindrical croquettes typically filled with a creamy mixture of shredded beef, chicken, or veal, seasoned with herbs and spices. The filling is encased in a layer of thick roux, then rolled in breadcrumbs and deep-fried to golden perfection. While the exterior is crisp, the inside remains soft and savory, offering a satisfying contrast. Nutritionally, Kroketten are a source of protein from the meat but also high in fats due to the frying process, making them calorie-dense. The breadcrumbs provide carbohydrates, while the creamy filling contributes to its richness. Though not considered a health food, Kroketten can be enjoyed in moderation as a comforting treat. Variations in other cuisines may include vegetarian options or alternative fillings, showcasing its versatility beyond its traditional Dutch roots.