One cup of Kroger white albacore tuna is around 236.7 grams and contains approximately 380.4 calories, 84.5 grams of protein, 4.2 grams of fat, and 0 grams of carbohydrates.
Kroger White Albacore Tuna is a premium, flaky seafood choice packed in pure water for a deliciously fresh taste. Sourced from the pristine waters, this tuna is rich in protein, low in fat, and a great source of omega-3 fatty acids, making it a heart-healthy option for your meals. Perfect for salads, sandwiches, or casseroles, it brings versatility to your kitchen. With no preservatives or fillers, Kroger White Albacore Tuna is not just a delicious choice; it’s a nutritious one too. Enjoy the quality you can trust!
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Nutrition Information
Calories |
380.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127 mg | 42% | |
| Sodium | 888.0 mg | 38% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 84.5 g | 169% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 761 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
