1 serving (85 grams) contains 100 calories, 22.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 97.2 mg | 32% | |
| Sodium | 694.4 mg | 30% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 111.1 mcg | 555% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kroger white albacore tuna
Kroger White Albacore Tuna offers a convenient, protein-rich option that fits seamlessly into a variety of cuisines. Sourced primarily from sustainable fishing practices, this premium tuna is packed in water to preserve its natural flavor and reduce unnecessary calories. With each serving, you'll benefit from high-quality lean protein, essential omega-3 fatty acids, and low saturated fat, supporting cardiovascular health and muscle repair. Its mild taste and firm texture make it versatile for salads, sandwiches, or casseroles, aligning with Mediterranean, American, or Asian-inspired dishes. Free from artificial flavors and preservatives, it delivers fresh simplicity while being an accessible option for quick meals. However, like most canned tuna, it contains sodium for preservation and a moderate mercury content, so portion size and frequency of consumption should be considered. Kroger White Albacore Tuna is a balanced choice for those seeking a satisfying and nutrient-dense ingredient.
