Kroger turkey burger

Kroger turkey burger

Meat

Item Rating: 74/100

1 serving (151 grams) contains 190 calories, 22.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.

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296.9
calories
34.4
protein
0
carbohydrates
17.2
fat

Nutrition Information

1 cup (235.9g)
Calories
296.9
% Daily Value*
Total Fat 17.2 g 22%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 140.6 mg 46%
Sodium 117.2 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 34.4 g 68%
Vitamin D 0 mcg 0%
Calcium 31.2 mg 2%
Iron 1.7 mg 9%
Potassium 390.6 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
47.1%
52.9%
Fat: 154 cal (52.9%)
Protein: 137 cal (47.1%)
Carbs: 0 cal (0.0%)

About Kroger turkey burger

Kroger Turkey Burger offers a flavorful and protein-packed alternative to traditional beef burgers, ideal for those seeking a leaner option. Made primarily from ground turkey, these patties boast a lower fat content while providing essential nutrients like protein and vitamin B6 to support muscle growth and overall health. Perfect for American-style cuisine or barbecue fare, the turkey burger pairs well with classic toppings like lettuce, tomato, and onion. With fewer calories and saturated fats compared to beef, it's a heart-healthier choice for grilling or pan-searing. However, depending on the recipe, sodium levels may vary, so it’s best to check the label if managing salt intake. Delicious and versatile, Kroger Turkey Burger is a smart option for anyone looking to enjoy a satisfying burger without compromising on nutrition.