Kroger trail mix

Kroger trail mix

Snack

Item Rating: 57/100

1 serving (30 grams) contains 140 calories, 4.0 grams of protein, 8.0 grams of fat, and 16.0 grams of carbohydrates.

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1120.0
calories
32.0
protein
128.0
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
1120.0
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 128.0 g 46%
Dietary Fiber 16.0 g 57%
Sugars 80.0 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 5.6 mg 31%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

42.1%
10.5%
47.4%
Fat: 576 cal (47.4%)
Protein: 128 cal (10.5%)
Carbs: 512 cal (42.1%)

About Kroger trail mix

Kroger Trail Mix is a delightful blend of nuts, dried fruits, and sweet treats, offering a convenient and flavorful snack option. Typically featuring ingredients such as roasted almonds, cashews, peanuts, raisins, dried cranberries, and chocolate candies, this mix combines salty, sweet, and tangy flavors in every handful. Originating from the tradition of trail snacks designed for hikers, this mix delivers quick energy and portable nutrition. Rich in protein, fiber, and healthy fats from the nuts and dried fruits, it supports sustained energy and satiety. However, it also contains added sugars from the chocolate candies and certain dried fruits, which should be consumed in moderation for those watching their sugar intake. Ideal for on-the-go snacking, Kroger Trail Mix strikes a balance between indulgence and nourishment, making it a versatile choice for outdoor adventures or quick pick-me-ups.