Kroger tater tots

Kroger tater tots

Snack

Item Rating: 72/100

1 serving (85 grams) contains 160 calories, 2.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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444.4
calories
5.6
protein
55.6
carbohydrates
22.2
fat

Nutrition Information

1 cup (236.1g)
Calories
444.4
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1194.4 mg 51%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 5.6 g 20%
Sugars 0 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.7 mg 9%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.0%
5.0%
44.9%
Fat: 199 cal (44.9%)
Protein: 22 cal (5.0%)
Carbs: 222 cal (50.0%)

About Kroger tater tots

Kroger Tater Tots are crispy, bite-sized potato pieces made from freshly grated potatoes shaped into cylinders and lightly seasoned for flavor. Perfectly golden when baked or fried, they trace their culinary origins to American comfort food, where they're popular as a snack, side dish, or in creative recipes like casseroles. These tater tots offer a satisfying crunch and savory potato taste. Key ingredients typically include potatoes, vegetable oil, and simple seasonings. While they provide some dietary fiber and energy from carbohydrates, they're best enjoyed in moderation as they tend to be high in fat from frying and may contain added sodium. Kroger Tater Tots are versatile and pair well with dips, ketchup, or served alongside breakfast or dinner entrées. For a healthier option, consider baking instead of frying to reduce overall fat content.