1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kroger snack medley
Kroger Snack Medley is a convenient and balanced blend of wholesome ingredients, perfect for on-the-go snacking. This medley typically includes a mix of nuts, dried fruits, and occasionally bites of cheese or chocolate, depending on the variety. Inspired by the universal appeal of simple, natural snacks, it brings together flavors and textures from both sweet and savory cuisines. Rich in protein and healthy fats from the nuts, it helps support energy and satiety throughout the day. The dried fruits provide a dose of natural sugars along with essential vitamins and minerals, while optional chocolate adds an indulgent touch. Though nutrient-dense, portions should be moderated due to the calorie content and some varieties' added sugars. Ideal for active lifestyles, Kroger Snack Medley combines nutrition and flavor in one easy package, making it a versatile choice for a midday boost or a post-workout treat.
