1 serving (40 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
450.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.0 g | 11% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 81.1 g | 29% | |
| Dietary Fiber | 12.0 g | 42% | |
| Sugars | 3.0 g | ||
| protein | 15.0 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.1 mg | 4% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 450.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kroger quick oatmeal
Kroger Quick Oatmeal is a convenient and hearty breakfast option made from 100% whole grain oats. Known for its rich nutritional profile, this quick-cooking oatmeal is high in fiber, helping to support heart health and maintain healthy digestion. Each serving is free from artificial flavors or preservatives, making it a wholesome choice for busy mornings. As part of the American breakfast tradition, oatmeal has long been celebrated for its versatility and health benefits. Kroger Quick Oatmeal can be customized with fruits, nuts, or spices for added flavor and nutrients. It is low in saturated fat and cholesterol, but the simplicity of its ingredients also means you can control added sugars, depending on your toppings. Whether prepared in the microwave or on the stovetop, this oatmeal offers a satisfying and nutritious start to your day in just minutes.
