Kroger mild cheddar

Kroger mild cheddar

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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940.2
calories
59.8
protein
8.5
carbohydrates
76.9
fat

Nutrition Information

1 cup (239.3g)
Calories
940.2
% Daily Value*
Total Fat 76.9 g 98%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 256.4 mg 85%
Sodium 1538.5 mg 66%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0 mg 0%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 692 cal (71.7%)
Protein: 239 cal (24.8%)
Carbs: 34 cal (3.5%)

About Kroger mild cheddar

Kroger Mild Cheddar is a versatile cheese made from cow's milk, offering a smooth and creamy texture with a subtle flavor that pairs well with a variety of dishes. Originating from English traditions, cheddar has become a staple in American cuisine, complementing everything from sandwiches and casseroles to snacks and appetizers. This mild version contains essential nutrients like calcium and protein, supporting bone health and muscle maintenance. However, it is also relatively high in saturated fat and sodium, factors to consider when incorporating it into a balanced diet. Free from artificial flavors and preservatives, Kroger Mild Cheddar delivers a wholesome, approachable option for cheese lovers. Enjoy it shredded, sliced, or melted to enhance everyday meals with a touch of comforting, classic flavor.