Kroger macaroni and cheese

Kroger macaroni and cheese

Dinner

Item Rating: 64/100

1 serving (200 grams) contains 250 calories, 7.0 grams of protein, 10.0 grams of fat, and 31.0 grams of carbohydrates.

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294.1
calories
8.2
protein
36.5
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 705.9 mg 30%
Total Carbohydrates 36.5 g 13%
Dietary Fiber 1.2 g 4%
Sugars 3.5 g
protein 8.2 g 16%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 1.8 mg 10%
Potassium 141.2 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.2%
11.5%
37.3%
Fat: 106 cal (37.3%)
Protein: 32 cal (11.5%)
Carbs: 146 cal (51.2%)

About Kroger macaroni and cheese

Kroger Macaroni and Cheese is a classic comfort food inspired by American cuisine, offering a quick and creamy pasta dish. The product includes elbow macaroni paired with a powdered cheese sauce mix enriched with essential nutrients like calcium and iron. While it serves as a convenient source of calories and quick energy, it is relatively high in sodium and saturated fats, which should be consumed in moderation. The pasta provides some dietary fiber, though overall nutritional value can be enhanced by incorporating fresh vegetables or lean protein into the meal. Ideal for busy lifestyles, Kroger Macaroni and Cheese appeals to those seeking an affordable, easy-to-prepare meal, but should be balanced with other wholesome foods for optimal health benefits.