One cup of Kroger light tuna in water is around 236.7 grams and contains approximately 211.3 calories, 50.7 grams of protein, 2.1 grams of fat, and 0 grams of carbohydrates.
Kroger Light Tuna In Water is a delicious and nutritious choice for your meals. Packed with premium quality tuna, it’s a lean source of high-quality protein, perfect for sandwiches, salads, or casseroles. Originating from the rich waters, this tuna is caught sustainably and is rich in omega-3 fatty acids, promoting heart health. With no added preservatives and only 80 calories per serving, it’s a convenient option for health-conscious eaters. Enjoy the light, mild flavor that enhances any dish while nourishing your body—Kroger Light Tuna In Water, a wholesome addition to your pantry!
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Nutrition Information
Calories |
211.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.7 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
