Kroger greek yogurt

Kroger greek yogurt

Dairy

Item Rating: 78/100

1 serving (150 grams) contains 100 calories, 15.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.

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157.7
calories
23.7
protein
12.6
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 12.6 g 4%
Dietary Fiber 0 g 0%
Sugars 9.5 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

34.7%
65.3%
0.0%
Fat: 0 cal (0.0%)
Protein: 94 cal (65.3%)
Carbs: 50 cal (34.7%)

About Kroger greek yogurt

Kroger Greek Yogurt is a creamy, protein-packed option inspired by traditional Greek cuisine. Made with cultured grade A pasteurized milk and live active yogurt cultures, this thick and rich yogurt offers a versatile base for both sweet and savory dishes. High in protein and low in fat (depending on the specific variety), it can help support muscle repair and provide long-lasting energy. With minimal added sugars in plain options, it’s a wholesome choice for those seeking a balanced diet. Greek yogurt is a good source of calcium, which supports bone health, and contains probiotics that may benefit digestion. However, flavored versions can have added sugars, so checking the nutrition label is recommended. Whether enjoyed on its own, topped with fresh fruit, or used as a base for smoothies and dips, Kroger Greek Yogurt is a delicious and nutritious addition to your meal plan.