1 serving (150 grams) contains 100 calories, 15.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kroger Greek Yogurt is a creamy, protein-packed option inspired by traditional Greek cuisine. Made with cultured grade A pasteurized milk and live active yogurt cultures, this thick and rich yogurt offers a versatile base for both sweet and savory dishes. High in protein and low in fat (depending on the specific variety), it can help support muscle repair and provide long-lasting energy. With minimal added sugars in plain options, it’s a wholesome choice for those seeking a balanced diet. Greek yogurt is a good source of calcium, which supports bone health, and contains probiotics that may benefit digestion. However, flavored versions can have added sugars, so checking the nutrition label is recommended. Whether enjoyed on its own, topped with fresh fruit, or used as a base for smoothies and dips, Kroger Greek Yogurt is a delicious and nutritious addition to your meal plan.