One cup of Kroger flank steak is around 180 grams and contains approximately 345.6 calories, 39.6 grams of protein, 21.6 grams of fat, and 0 grams of carbohydrates.
Kroger Flank Steak is a delicious cut of beef, known for its rich flavor and tender texture. Sourced from high-quality cattle, it’s perfect for a variety of cuisines, making it a popular choice in Latin and Asian dishes. Packed with protein and essential nutrients, this steak is low in fat, making it a healthy option for those seeking a hearty meal. Whether grilled, marinated, or stir-fried, Kroger Flank Steak elevates any dish, bringing both taste and nutrition to your table. Enjoy the robust flavor and versatility that makes it a favorite for families and food enthusiasts alike.
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Nutrition Information
Calories |
345.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.6 g | 27% | |
| Saturated Fat | 9 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126 mg | 42% | |
| Sodium | 99 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.6 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 572.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
