Kroger chopped caesar salad

Kroger chopped caesar salad

Lunch

Item Rating: 72/100

1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
calories
11.9
protein
23.8
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 714.3 mg 31%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

26.7%
13.3%
60.0%
Fat: 214 cal (60.0%)
Protein: 47 cal (13.3%)
Carbs: 95 cal (26.7%)

About Kroger chopped caesar salad

Kroger Chopped Caesar Salad offers a convenient take on the classic Caesar salad, a staple of Italian-American cuisine. This ready-to-enjoy salad features crisp chopped romaine lettuce mixed with zesty Caesar dressing, seasoned croutons, and grated Parmesan cheese for a bold and satisfying flavor combination. Rich in fiber and essential vitamins like vitamin A and K from the romaine, this salad provides nutritional benefits, supporting healthy digestion and bone health. However, it contains dressing and cheese, which add saturated fat and sodium, making portion control important for those monitoring their intake. Perfect as a side dish or a base for protein additions like grilled chicken or shrimp, Kroger Chopped Caesar Salad strikes a balance between indulgence and convenience while paying homage to its culinary roots.