1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.8 mg | 7% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kroger Chopped Caesar Salad offers a convenient take on the classic Caesar salad, a staple of Italian-American cuisine. This ready-to-enjoy salad features crisp chopped romaine lettuce mixed with zesty Caesar dressing, seasoned croutons, and grated Parmesan cheese for a bold and satisfying flavor combination. Rich in fiber and essential vitamins like vitamin A and K from the romaine, this salad provides nutritional benefits, supporting healthy digestion and bone health. However, it contains dressing and cheese, which add saturated fat and sodium, making portion control important for those monitoring their intake. Perfect as a side dish or a base for protein additions like grilled chicken or shrimp, Kroger Chopped Caesar Salad strikes a balance between indulgence and convenience while paying homage to its culinary roots.